Catherine over at Chronicles from Band Land posted about her rate of weight loss yesterday. Since getting banded she has lost 1.43 pounds per week. I was impressed! I started thinking about how much I have lost on my own so far and then pulled out the calendar. I think I've been at this for 26 ish weeks. Since I have now lost 26 pounds that was easy math. So my rate of weight loss is 1 pound per week.
Honestly I was shocked. With the number of times I fell off the wagon and bounced back up to a higher weight I can't believe it was still that good. So I'm giving myself a pat on the back and looking forward to when I am banded and it's harder to fall off the wagon. While we are on the subject I'm guessing that this is the longest I've ever stayed committed to losing and kept at it. I'm pretty proud of that.