I had a great week health wise. I walked 4 times this week, yay! I even managed to eat well, yay again! However, this AM I weigh in at............... 286.
Now I have a confession. Last weekend I was 289 :O I hated it, it sucked, I was pissed at myself. So, 286 this week will do. -3 from last weekend and that is a good thing.
At this point in the game I usually give up and say F it, I'm going to eat what I want b/c this obviously isn't working. But, it is working....I'm still down 20 pounds and while I haven't managed to keep losing I am not allowing myself to re-gain or worse re-gain +++ I think that's an accomplishment.
Post Thyroid Cancer Surgery Update
9 hours ago