Watch me Yo-yo as I try to gain control of my weight and health.
Thursday, January 21, 2010
Not Sure I'll Ever Understand My Band
For weeks now I've been able to eat anything, very rarely getting stuck and if I did get stuck it was very mild and passed quickly. I could eat cake, bagels, pasta, rice, etc. Today I'm trying with every ounce of my being not to eat my way through the day. I had a slimfast this AM and just sat down with a plate of 6oz of tuna w/a little mayo and chopped onion and 1/3 through I got a little stuck. I stopped and it's passed but wow. Do you think your band tightens up if you follow the rules more? Does that make any sense? Whatever it is I am thankful for it. Now that the stuck feeling has passed I feel mildy full as well. I think I'll save the rest for later. I really want to eat more so I can taste more but that's not the right reason to eat and it's the behavior I most need to reel in. Baby steps....put the tuna away.